#202 Trauma, Addiction, and Breakups with Dr. Elisa Hallerman

Today I'm joined by Dr. Elisa Hallerman who is the author of the book Soulbriety. In this episode we discuss journey to her getting sober, how she completely changed her career later in llife, how to get in touch with yourself and your soul, her own breakup recovery, trauma bonds, and most importantly how to build an internal communication system between you and your gut, and so much more.

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#203 How to Be OK When You’re Not OK with Beth Schild

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#201 One Person Can’t Do All the Work