Has your life been turned upside down from a break up?
I created Break Up Bestie because I needed a supportive guide, a bestie, to get me through my past break ups. I wanted to create a platform and a community that would guide women step by step through the break up recovery process. With my courses, podcast, blog, and Facebook community I get to work with people, just like you, every day who feel hopeless, frustrated, and crushed.
You’re not alone.
With Break Up Bestie, you’ll never be alone again in your break up pain. You don’t have to wait for “time to heal all wounds”. AND you don’t have to wait to find someone new to feel happy and whole again.
Heal Your Heartbreak Podcast
Each week I cover a new topic on breaking up, healing from heartbreak, growing in your single life, and moving forward into happier and healthier relationships.
“This course changed my life, and I just know that no matter what goes wrong in any relationship that I can get through it.”
—Darian S.
Read my latest blog posts
Break Up Playlists
Music has always been a big part of my life and has always played a huge role in my relationships and break ups, especially my break ups. I think music can help us process our emotions, it can cheer us up, and it can transport us back to another time.
Affirmations for your Break Up
We see the term affirmations bouncing around the Internet a lot. Affirmations are typically an “I am” statement that helps reinforce something positive in us or something that we’re striving for.
How to Find Inner Peace in Heartache
So how can we find some peace during a break up? I have some tips below but it’s important to remember that in the midst of a break up we’re going to aim for moments of peace.