Ready to start 2023 feeling lighter from your ex?
Sign up for my Clear Your Ex New Year’s Workshop
Join a holiday support group!
I know Christmas Eve and Christmas Day can be really tough so I created Zoom support groups to help you connect, seek support, and remind you that you’re not alone in your heartbreak.
You’re not alone.
With Break Up Bestie, you’ll never be alone again in your break up pain. You don’t have to wait for “time to heal all wounds”. AND you don’t have to wait to find someone new to feel happy and whole again.
Heal Your Heartbreak Podcast
Each week I cover a new topic on breaking up, healing from heartbreak, growing in your single life, and moving forward into happier and healthier relationships.
“This course changed my life, and I just know that no matter what goes wrong in any relationship that I can get through it.”
—Darian S.
Read my latest blog posts
Break Up Playlists
Music has always been a big part of my life and has always played a huge role in my relationships and break ups, especially my break ups. I think music can help us process our emotions, it can cheer us up, and it can transport us back to another time.
Affirmations for your Break Up
We see the term affirmations bouncing around the Internet a lot. Affirmations are typically an “I am” statement that helps reinforce something positive in us or something that we’re striving for.
How to Find Inner Peace in Heartache
So how can we find some peace during a break up? I have some tips below but it’s important to remember that in the midst of a break up we’re going to aim for moments of peace.