#142 Cut Yourself Some Slack

Today's episode is more of a pep talk and collection of thoughts I've had recently about how we don't cut ourself enough slack especially when going through something as tough as a breakup. Recovery requires so much compassion and kindness and self love, and I see so many people being way too hard on themselves.

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#143 Second Chance at Love + Fertility in Your 40's with My Mom & Dad!

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#141 Listener Episode: Rediscovering Yourself while Coparenting