#162 My Thoughts on Conscious Uncoupling

In today's episode I share my thoughts on the idea of conscious uncoupling and I talk about why it's so common that celebrities say that they're remaining friends in their public statements, and why the way breakups are portrayed in the media can be harmful to those actively going through breakups. I also share my journey in the beginning of Break Up Bestie when conscious uncoupling first became a thing and how it made me question my breakup philosophy for a hot second.

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#163 The Difference Between Giving Up and Surrendering

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#161 Finding Your Purpose (especially when you feel like your ex was it) with Chanel Dokun