#166: Because You’re Human
In today's episode I talk about the phrase I respond to so many DM's and questions with which is "it's because you're human". I talk about how we hold ourselves to an unrealistic expectation when going through a breakup and don't take into account that we're human beings with a broken heart. This episode encourages a lot of self compassion and grace and is great for anyone who finds themselves questioning their emotions and reactions post breakup.