#194 Why Does Breakup Pain Happen in Waves?

In today's solo episode I talk about why breakup pain doesn't happen in a linear or step by step fashion. I hear from so many of you questions like "I was feeling so much better and now I'm sad again, what's happening?" and I explore that topic in depth in today's episode.

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#195 I Didn’t Know I Needed This with Eli Rallo

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#193 The Four Relationship Styles with Dr. Anita Kuhnley