#198 Listener Episode Getting to Know Yourself Post Codependency with Dan

In the first episode of 2024 I have a listener episode for you with Dan- a 45 year old writer in LA and we're talking about Dan's journey after getting out of a codependent relationship. We talk about how to get to know yourself after being a people pleaser your whole life, how to learn how to appreciate being on your own, why taking risks can be so healing, and much more. His story is full of levity and hope for those of you who feel really stuck!

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#199 Letting Go of Relationship Shame with Rory Uphold

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#197: The D Word with Kate Anthony