#222 Heartbreak Hacks

In today's episode I give a long list of ideas of how to make it through each day as you're going through a breakup. Ideas ranging from morning routine, how to handle work, what to do if a panic attack hits, how to not be tempted to stalk social media, and so much more. Many of the ideas in this episode are from my Instagram followers and there were so many great tips and tricks in here!

Listen on Spotify

Listen on Apple Podcasts

Previous
Previous

#223 Healing Through Your Subconscious Mind with Thais Gibson

Next
Next

#221 Listener Episode: Heartbreak Breakthrough using Psychedelics