#250 How to Look Forward to the Future Again

As we move into the new year today's episode talks about how to start looking forward to your future again. Breakups can take away excitement and hope as you look forward but there are things you can do RIGHT NOW to start looking forward to things again. I walk you through multiple journaling exercises to do to build out your 2025 with some excitement and hope.

Listen on Spotify

Listen on Apple Podcasts

Previous
Previous

Episode 251: What to Actually Do When You’re Stressed with Jenny Taitz

Next
Next

#249 Dating Mindfully & Compersion with Dr. Marie Thouin