#93: Did you lose your identity through the break up?

On today's solo episode, we are talking about how to regain your identity after a break up. If your identity was wrapped up in your partner, or in the idea of being in a relationship which is fairly common. We will talk about how this happens, why we want to try to avoid this in the future, and how you can work on regaining your identity and relationship with yourself.

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#94: Listener Story- The Cycle of Breaking Up + Getting Back Together Again

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#92 Finding comedy in grief with Olivia Hill.