Episode 25: Dating After Heartbreak

Today I have my friend Valerie (@themindfulbabe) on the show to discuss all things dating. Valerie is a Dating Mindset Coach who coaches women to date with confidence and attract emotionally available men. We talk about how to know if you're ready to date, how to grow your confidence, how to trust yourself and others again, and so much more! Check out Valerie on Instagram @themindfulbabe 

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Episode 26: Navigating the Emotional Rollercoaster

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Episode 24: Boosting Self Esteem Post Break Up