#157: Are you Addicted to Your Ex? with Dr. Cortney Warren

In today's episode I'm talking with psychologist, author, and speak Dr. Cortney Warren about going through a love addicted breakup. She taught me so much about what love addiction actually is, different techniques to break that addiction, how to stop constantly obsessing about your ex, and so much more. Dr. Cortney Warren has a new book out called Letting Go Of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction you can purchase it here: https://a.co/d/8yAB9Vg

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#158: If They Wanted to They Would??

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#156 What Happens If You Break No Contact?