#147: Breakups and Your Brain with Dr. Amen

In today's episode I have world famous psychiatrist and brain health expert Dr. Daniel Amen. We discuss what happens to your brain when you're in love, what happens to your brain when you're going through a breakup. I asked him if he believes in no contact after a breakup. We talked about the importance of physical health when going through a breakup, his best tips to relieve anxiety, and the best supplements to take when going through heartbreak.

To find out more about Dr. Amen's products and programs visit https://danielamenmd.com/

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#148: Gaining Momentum in your Healing

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#146 Why I Got Sober