#50 Exploring Love Addiction + Codependency
Today I interviewed Sherry Gaba, LCSW who is a psychotherapist and love coach specializing in love addiction and codependency. In this episode we discuss love addiction- what it is, what harm it can do, where it comes from, and how to heal from it. We also discuss the difference between obsession and love, how to maintain your own sense of self in the relationship and more. This is so important not only in letting go of an ex when you feel like you're addicted but also in your future relationships.
Learn more about Sherry's programs here:
Love Smacked on Amazon https://www.amazon.com/Love-Smacked-Relationship-Codependency-Everlasting/dp/1628657405
Free Gift. Filling the Empty Heart Ebook and Love addiction quiz https://wakeuprecovery.com/love-addiction-quiz/