#51 Letting Go of Future Plans with your Ex

A question I'm asked often is "how do I let go of the idea of a future with my ex?" I know that when you're in a relationship you make a lot of plans and start envisioning the rest of your life with that person. Then a break up happens and rips that away. In this episode I discuss how you can reclaim your future, how to get excited about your own future, how to accept change, and more! 

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#52 Turning Heartbreak + Trauma into Power

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#50 Exploring Love Addiction + Codependency