Episode 43: What do break ups + getting sober have in common?
I recorded this episode on my 8 year sobriety anniversary! I share more about my journey to getting sober and how I've been able to stay sober throughout my entire 20's. Most importantly in this episode I talk about the commonalities between breaking up and getting sober.
I talk about 7 things in common including: one day at a time, remembering the pain is going to pass, changing your environment, the no contact rule, blessing in disguise and more! You don't have to be someone who is sober or even wants to get sober to listen to this episode, it's full of great practices and principles no matter where you're at in life and your break up.