Episode 44: Journey through Codependency

In this episode I am welcoming back Amrit-Sadhana for a Part 2 interview where we dive into her journey of overcoming codependency after her marriage ended. In the interview we discuss what was her turning point in realizing that she was codependent, where it stemmed from, what she learned about codependency along the way, how she got comfortable being single, and what dating has looked like. 

To find out more about Amrit-Sadhana you can follow her on Instagram @bodyblisslife as well as her website www.bodyblisslife.com

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#45: How to Lean on Your Support System (even if you feel like you don't have one)

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Episode 43: What do break ups + getting sober have in common?